June is Antiphospholipid Syndrome Month

June is Antiphospholipid Syndrome Month

Both my daughter and her oldest daughter have APS, Antiphospholipid Antibody Syndrome. Both have experienced miscarriages. Don’t know anything at all about APS? Check out this simple video to get your questions answered.

June Awareness Dates for APS, Tourettes, Cataracts, Migraine and Headaches, and PTSD

June Awareness Dates for APS, Tourettes, Cataracts, Migraine and Headaches, and PTSD

Get out your calendars! June is Awareness Month for APS, Tourettes, Cataracts, Migraine and Headaches, and June 27th is PTSD day! This month, I’ll be covering these topics and more.

APS, or Antiphospholipid Antibody Syndrome: occurs when your immune system mistakenly creates antibodies that make your blood much more likely to clot.

Red Blood Cells and Proteins

 

 

 

 

 

Tourettes: A nervous system disorder involving repetitive movements or unwanted sounds.

 

 

 

 

Cataracts: Cataracts are cloudy areas in the lens of the eye that can cause changes in vision. Symptoms of cataracts include cloudy or fuzzy vision and sensitivity to glare. Cataracts are treated with surgery.

Image by <a href="https://pixabay.com/users/newarta-4978945/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=5028090">Paul Diaconu</a> from <a href="https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=5028090">Pixabay</a>

 

 

 

Migraine: A severe throbbing pain, generally experienced on one side of the head.

Image by <a href="https://pixabay.com/users/geralt-9301/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=622050">Gerd Altmann</a> from <a href="https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=622050">Pixabay</a>

 

 

 

Headaches: There are over 150 types of headaches, but the most common types include: tension headaches, migraine, cluster, chronic daily headaches, sinus, exercise, and so many more.

 

 

 

PTSD: Post-traumatic stress disorder: A mental health condition that develops following a traumatic event.

These are the topics we’ll cover this month. If you have any questions or comments or would like to add your experiences please send me a comment through the contact me page.

 

 

 

May – A Huge Awareness month

May – A Huge Awareness month

May is a huge awareness month. I’ve written about arthritis, an important topic for me, but there are also many other important illnesses we should also be talking about.

  • https://www.facebook.com/kathrynbj
  • Twitter Share
  • https://www.linkedin.com/in/kathryn-j-97b74644/
ALS

is a progressive, neurodegenerative disease that is 100% fatal. You can help change the facts.

(From alsa.org) ALS, or amyotrophic lateral sclerosis, is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. A-myo-trophic comes from the Greek language. “A” means no. “Myo” refers to muscle, and “Trophic” means nourishment – “No muscle nourishment.” When a muscle has no nourishment, it “atrophies” or wastes away. “Lateral” identifies the areas in a person’s spinal cord where portions of the nerve cells that signal and control the muscles are located. As this area degenerates, it leads to scarring or hardening (“sclerosis”) in the region.

To read all about ALS, please see http://www.alsa.org/about-als/what-is-als.html

You may donate to the ALS Association,1275 K Street, NW Suite 250; Washington, DC 20005 – see ALSA.org

Borderline Personality Disorder

In May of 2007, the National Education Alliance for Borderline Personality Disorder (NEABPD) organized hearings before congress to educate legislators about Borderline Personality Disorder (BPD). A year later, in April 2008 the U.S. House of Representatives declared May as Borderline Personality Disorder Awareness Month. *1 –https://evolvetreatment.com/blog/may-is-borderline-personality-disorder-awareness-month/

Five Quick BPD Facts

  1. Over 14 million Americans suffer from BPD.
  2. More people have BPD than schizophrenia and bipolar disorder combined.
  3. People with BPD commit suicide at 400 times the rate of the general population
  4. BPD is more common in women than in men.
  5. BPD is the 3rd leading cause of death for young adult women between 15-24.

5.9% of the adult population has BPD, they commit suicide at an alarming rate, and women are especially vulnerable to the disorder. That’s why we have Borderline Personality Disorder Awareness Month. To raise awareness and awareness, end the stigma around the condition, and encourage people to get the help they need.

According to the National Institute of Mental Health (NIMH) BPD is:

“A mental illness marked by a pattern of varying moods, self-image, and behavior. These symptoms often result in impulsive actions and problems in relationships. People with BPD may experience intense episodes of anger, depression, and anxiety that can last from a few hours to days.”

Mental Health –

a great website for this is https://www.mhanational.org/mental-health-month. This website is chock full of great information! As a member of a family who knows the importance of observing mental health month, I urge you to learn as much as you can. Another partner, NIMH, has offered up some additional informative websites

 

May is Arthritis Awareness Month

Definition of arthritis by Merriam Webster: inflammation of joints due to infectious, metabolic, or constitutional causes alsoa specific arthritic condition.

Everyone will at some point-in-time in their lives discover arthritis in their own bodies. Osteoarthritis is the most common type of arthritis, it is the number one cause of disability in the United States! Today, one in four people has arthritis in this country. There is no cure, but arthritis can be somewhat managed by following your doctor’s recommendations for pain medications, exercise, and diet. Still, arthritis is a painful condition. I have osteoarthritis and can attest to its disabling effects and the pain associated with arthritis.

Get Involved

Arthritis Foundation:

“When you join the movement, you become part of the answer. No matter how you want to give back, we have the right opportunity. Take part in an event. Advocate on behalf of others with arthritis. Form meaningful connections and Live Yes! locally or online. Take a moment today and join our community of champions to help those with arthritis live their best life.

 

Join our army of more than 150,000 Advocates and Ambassadors and help us make positive changes on Capitol Hill.

Every gift to the Arthritis Foundation will help people with arthritis across the U.S. live their best life.

When you join the movement, you become part of the answer. Our events and volunteer opportunities allow you to form meaningful connections and find ways to give back

Strong, outspoken, and engaged volunteers will help us conquer arthritis. By getting involved, you become a leader in our organization and help make a difference in the lives of millions.

The Arthritis Foundation designates the Partner of those companies that demonstrate the highest level of commitment to help people with arthritis.

Connect locally or online with a community of people like you. Find support, learn, and grow in a trusting caring environment. Our community has special places for parents and young adults, too!

Research is needed to find a cure and better management systems. Since it affects everyone at some point, that research should be important to you.

With so many working from home due to COVID 19 (coronavirus), here are a few tips and products to help with your home office:

  • Your computer screen should be just below eye level. You can use books, or try a computer stand.


    /strong>

  • Arthritic hands do better with a mouse


    /li>

  • Don’t cross your legs while sitting, use a footrest, and keep your feet on it.


    /li>

  • The right amount of light will keep you from hunching over. Add a bright lamp.
  • Using voice recognition software, and/or a headset will help you avoid the literal pain in the neck.
  • A standing or treadmill desk can also be helpful, but make sure you’re dividing time between sitting and standing.

 *Note: When you click the links in this post, we may receive a commission at no extra cost to you.

Join My Newsletter! It's Free!

Join my mailing list to receive the latest news and updates in my newsletter. Don't miss out! You may unsubscribe at any time.

You have Successfully Subscribed!

Join my email contact list

Join my mailing list to receive the latest news and updates.

You have Successfully Subscribed!